Olive oil, which is gotten from pressing olives and extracting their oil, is powerful enough to replace your present body cream.
This is because it has numerous benefits that surpass what your body cream gives to your skin.
In fact, one study found out that when researchers applied olive oil to the skin of mice that were exposed to ultraviolet rays that could cause cancer, the olive oil actually worked to fight off the cancer-causing cells. The rates of tumors were significantly lower in the mice that had olive oil applied to their skin.
So rather than have your oil olive sitting in your kitchen cupboards amd uswd in tpur salads and other foods you can as well make it useful for your skin
According to the International Olive Council, olive oil has many vitamins, including A, D, and K, as well as vitamin E.
All these vitamins are very useful to the skin.
Here are reasons you should start using olive oil on your face and body.
1.It has antioxidant properties
Olive oil is also an antioxidant, so it might help prevent or reverse damage from cancer-causing ultraviolet radiation. It contains three major antioxidants: vitamin E, polyphenols, and phytosterols. Antioxidants, when topically applied, can help protect the skin from premature skin aging. Vitamin E partly accounts for the anti-aging benefits of olive oil because it helps restore skin smoothness and protects against ultraviolet light. Hydroxytyrosol, a rare compound found in olive oil, also prevents free radical damage to the skin.
It also has a very high concentration of an ingredient called squalene as compared to the other types of fats and oils that humans normally eat. The squalene is what gives olive oil the extra antioxidant boost.
2.It moisturizes and fights bacteria
If you’re prone to acne, using olive oil or beauty products made with it can help decrease your acne by killing off the bacteria that causes the acne. Olive oil is also known to moisturize and hydrate your skin.
3.It doesn’t clog pores
Unlike other body creams that can clog pores and exacerbate skin conditions, olive oil penetrates deeply into the skin while providing a cleansing effect. Try using organic olive oil at night as a substitute for your regular moisturizer. For this to be effective, apply a teaspoon of the oil to the face and neck. Gently pat the skin with a paper towel to wipe away any excess oil.
4.It enhances exfoliation
Another benefit of olive oil to the skin is its usefulness in exfoliating applications.
You can use a common exfoliating method; which is using olive oil is to mix 1 tablespoon of the oil with natural sea salt, rubbing this mixture over the skin. The mild abrasive qualities of the sea salt, combined with the deep, penetrating action of the oil, will remove dead skin cells and leave the epidermis looking renewed and glowing.
5. It act as a general beauty booster
Olive oil does a general beauty enhancing. Olive oil can be used for nail and cuticle care, and many women use it as an eye makeup remover.
Other applications include using it as an ingredient in homemade facial masks. One other interesting application for both men and women is the substitution of olive oil for shaving cream. Many men have abandoned shaving cream once they discovered how close a shave they can get with olive oil.
Men and women alike have also found its refreshing qualities make it an excellent aftershave.
The above are all you can get from using olive oil on your skin. If for one reason or the other you cant the original oil,you can get beauty products with high percentage of olive oil in them.