Cinnamon is one of few spices that has significant numbers of  beauty benefits it gives to human.

Its an aromatic spice that also has medicinal and therapeutic benefits. Found around Sri Lanka, an island in South Asia, cinnamon is used to cure myriad of illnesses including internal disorders such as stomach upset, diarrhea, respiratory ailments, menstrual problems among others. It can also be used to heal wounds.

Both the cinnamon and its powder are very essence  to the human skin.


Now let’s explore some of the benefits they both give to your body:

1. It helps diminish blemishes
Cinnamon is very effective in regenerating human cell and promotes blood circulation by feeding the skin with nutrient-rich blood.

This function helps  quicken the healing process of blemishes and ace scars.

How To Achieve  This

Mix a pinch of cinnamon powder with 1 teaspoon of honey. Apply this onto your whole face and keep it o for 15 minutes. When the time is up, use a warm wash cloth to remove the mask. Rinse with cold water and pat dry.

2. Its heals acne
If you’re battling with acne, cinnamon will surely help  fight off  your acne and pimples. Because  it contains anti-inflammatory properties, antibacterial, antiseptic and antioxidant properties that make it effective against acne.

The antibacterial properties contained in it  will kill the acne causing germs and bacteria while the anti-inflammatory properties will ease acne inflammation.

How To Use This

Sprinkle your morning oatmeal or cereal with its powder to purify your skin by removing acne causing toxins and fighting acne inflammation.

3. It exfoliates skin

Due to the mild gritty texture of cinnamon powder it can serve as a natural exfoliator. It can peel off your dead skin and leave you with a fresh skin.

How To Use It

Mix a pinch of cinnamon with other ingredients such as honey/yogurt to de-gunk your pores from deep within. While your scrubbing, it will exfoliate by pulling out grime, excess dead cells, flaky skin, excess sebum, dirt and germs lodged in skin pores. To make an exfoliating cinnamon face mask, combine thoroughly a pinch (or 1/2 teaspoon) of it powder with 2 teaspoons plain yogurt. Scrub your face gently. Rinse off with cool water as soon as the face mask starts tingling.

4. It helps keep your skin ageless

Cinnamon has great potential to help keep your skin looking younger.

It  contains powerful antioxidants, vitamins and minerals including calcium, magnesium and iron that are all essential for youthful skin.

It  promotes blood circulation and bringing blood close beneath the surface of the skin, allowing each and every skin cell to be nourished with nutrient-rich blood.

And this  will help keep your skin cells healthy and promote new cell turn over. Also its antioxidant properties will ward off pro aging free radicals.

How To Use It

You can just sprinkle  cinnamon in your tea to enjoy the benefits that comes  from it.

5. It cleanses scalp and promotes hair growth
The amazing fragrance of cinnamon provides a refreshing scent to neutralize unpleasant scalp odor. Wuth this yoir hair will experience a good health its applied.

It is an invigorating spice that promotes proper blood circulation to the scalp, providing nutrients and oxygen to every single hair follicle. This strengthens hair follicles and promotes luscious long hair.

How To Achieve This
Mix 1/2 teaspoon of cinnamon powder with 1 tablespoon of raw honey and the required amount of water to make a watery solution. Apply this gently and evenly onto your scalp using an applicator bottle. You will experience a tingling sensation but this is to show that it’s working to cleanse your scalp! Rinse off thoroughly with cool water after 15 minutes.

6. It refreshes your mouth
Another awesome beauty benefits of cinnamon is its instant mouth freshening properties! The warm and refreshing aroma of this spice will freshen your breath instantly by masking bad odor.

How To Achieve This

Nibble on a little piece of a cinnamon stick or rinse your mouth with cinnamon tea to eliminate bad breath. And this will also give you stronger and whiter teeth too.


The above are significant benefits that you can get from cinnamon if you make use of it regularly.

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